Looking for something yum and healthy to get you through the mid morning hunger pains. Try this easy option with my favourite Flavour Fix – Asian Sesame 2 x Ryvita (Rye) 2 Slices of Smoked Salmon Hummus Sprinke of Asian Sesame Flavour Fix Garnish with Snow Pea Sprouts #yum
This is my all time favourite LAZY dish.. Tastes great, low fuss, easy to make and the family will love it too! Feeds 2-4 people (add more chicken pieces for larger families or dinner parties) Or if you are having a BBQ, subsitute the pieces for wingettes. 4-6 pieces of Chicken (drumsticks, thighs or maryland…
Your day has been busy since the minute the alarm clock woke you up. Our days are never long enough and there is never enough time to plan and prepare a healthy meal. These five quick tips might be the key to getting on top of eating healthy. 1. Planning is the key Knowing what…
Grab yourself a big bunch of kale and get ready to crunch through your chip craving, healthy stylin’. Give your kale bunch a good wash. Drain thoroughly. Tear the kale leaf off the stem into small pieces (about the size of a 50c piece). Set aside in a bowl. Preheat the oven to about 180…
Apart from being healthy and easy to digest, raw foods are amazing for you and are so easy to make… why? There is no cooking!!